![]() ![]() Homemade bread always trumps store-bought, and you can even use oats to jazz up your bakery creations. Oats can also star in savoury crumbles, stuffing, baked oats recipes and savoury muffins as a great gluten free breadcrumb substitute. That’s why they’re becoming a go-to in many vegan diets. Of course, they’ll also add fibre and a good source of protein to your dishes. You may not think that oats and savoury go hand in hand, but their subtle taste and texture can bring out the best of flavours like onions, garlic, herbs and spices. Looking for something different? Oats have a lot of potential, especially when it comes to savoury baking. And they’re so simple to prepare that even the busiest of people can easily squeeze them into their day. If you’re bored of salads or soup, a Flatbread or two on the side can liven them up. But don’t be fooled, there’s plenty to keep you satisfied with a few of these on your plate. When it comes to texture, they’re a little lighter and morecrisp than their round oatcake cousins. For starters, they give you even more space for your chosen toppings – that’s a big win in our book! Whatever way you have yours, you’ll feel all set for the day ahead as they’re packed full of naturally occurring nutrients (including manganese & phosphorous) that give you a nice slow release of energy to keep you going.Īlthough they’re still packed full of wholegrain oats, there are a few ways that our flatbreads differ from our oatcakes. Your topping options are endless, from your favourite spread, fresh veg or a slice of cheese and dollop of chutney – the list goes on. This is especially true when you consider there are so many different textures (rough, fine-milled, seeded) and flavours (everything from cheese to fruit and seed) to tickle your tastebuds and spark some kitchen creativity. Not only that but these products are also rich in vitamins and minerals (magnesium, iron, vitamins B and E) and are incredibly versatile in the kitchen too. ![]() Although fibre is not digested by our bodies, it does help keep our gut healthy – you’d be surprised how better you feel with a happy gut. ![]() Made with Scottish oats, these easy-to-grab alternatives are a fuss-free way to hit your recommended daily 30g intake of fibre. Here’s a way to take ‘finger food’ to a whole new level. With such a simple, yet mighty ingredient, our Oatcakes, Wholegrain Crackers and Flatbreads all make fantastic substitutes that will make you completely forget about white-flour.ĭid you know that much of our range is certified gluten free too? That means we test to ELISA standards – the crossed grain logo shows that they’re safe for those that need to avoid gluten for medical or lifestyle reasons. They’re a superfood giant and so easy to slip into your everyday routine. Oats may seem unassuming, but don’t let that fool you. But what are your options and where do you start? Here is our run down of some simple ways to bring more good into your food – if any catch your eye, keep scrolling for more info. Most people agree that the upside to swapping starchy sugary white bread for a wholesome wholegrain (or other) alternative is huge – we’ll delve into those precious benefits later. And even better, these often-healthier substitutes could do wonders for your wellbeing. Luckily, there’s a whole world of alternatives out there that are just as convenient, but have the power to help transform your routine. Convenient as it is, if you rely on bread for energy you might feel that those few slices, in whatever form, are followed by an inevitable energy slump. It’s an easy go-to option for morning toast or a quick sandwich for lunch. For lots of people, a house without a decent loaf of wheat-based bread would be an unthinkable thing. ![]()
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